I've been on the air since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
Jen Austin
Best Places to Camp Outside of Texas
With this vacation idea, you'll get some road trip therapy and you'll be socially distanced when you arrive at your destination too. It's a true getaway.
An Open Letter About That Mask
Wearing a mask without covering the nose is like wearing gloves with holes to let fingers out. If we're going to wear masks, we should be wearing them the right way.
Do Face Masks Deprive You of Oxygen?
One of the biggest complaints about face masks is that they make breathing uncomfortable. Does that mean we're not getting enough oxygen?
$125,000 Will Get You Higher Than You’ve Ever Been
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The #1 Food For Weight Loss
To lose a few post-lockdown pounds, there's one type of food we can look for jump-start the process. And it actually tastes good.
Ways Your Next Hotel Stay Will Be Different [Part 2]
Twenty-four hours before a recent hotel stay I had to be able to answer "no" to several screening questions, or the hotel was going to cancel my reservation.
Ways Your Next Hotel Stay Will Be Different [Part 1]
Last weekend I stayed in a hotel for the first time after lockdown and noticed several changes. Like optional housekeeping.
What’s A Zero-Minute Workout?
If you never hit the gym and you don't have an organized fitness plan, you may still be getting a good daily workout. Here's how it sneaks in.
The COVID-19 Test Results Came In
After one of us was exposed, everyone in my house waited eagerly for COVID-19 test results to come in. The answer made me think about the disease in a whole new light.
Signs You’re Becoming Your Father
The average age guys start telling Dad jokes is 37, and that's just one of the signs that he's becoming his father.